The Mind Of George Show

[R] Everybody’s Feeling The Pressure…So Now What?

Episode Notes

You’re not broken — but the way you’re carrying the load might be.

Burnout doesn’t tap you on the shoulder with a warning… it ambushes you. And by the time you realize it’s here, you’re deep in the spiral, overwhelmed, exhausted, and stuck. But what if burnout wasn’t a dead end… but a directional sign? A wake-up call. A reset.

In this powerful kickoff to the Reset in 20 series, a curated rerun of past but potent episodes, George Bryant invites you to stop, reflect, and recalibrate your life and business before burnout becomes your baseline.

What You’ll Learn in This Episode:

• The real reason most entrepreneurs stay in burnout cycles
• Why self-care tools won’t save you if you don’t stop what’s burning you out
• Four life-changing questions to redesign your business around recovery
• How to shift from self-sacrifice to sustainability
• Why high performance requires deep reflection
   

Key Takeaways:
✔️You don’t notice burnout when it starts, only when it’s too late.
✔️Recovery doesn’t come from more supplements or routines, it comes from stopping.
✔️If you’re the last one being taken care of, your business will collect that debt… with interest.
✔️The most powerful shifts begin with honest questions, not external action.
✔️This isn’t about doing more… It's about doing what aligns.
 

Timestamps & Highlights:
[00:00] – Burnout isn’t solved with green juice
[01:10] – Welcome to Reset in 20: the series explained
[03:15] – Why burnout is showing up everywhere right now
[04:00] – Landon’s story and the post that shifted everything
[06:45] – You can’t recover from burnout without stopping
[09:15] – Four powerful questions that changed everything
[12:20] – Why these questions apply to life, business, and relationships
[14:05] – You can’t fix burnout with the same behaviors that created it
[15:20] – Final challenge: sit with the questions and don’t look away

The 4 Questions from This Episode:

1. How do I design my business/life to allow me to recover now?
2. What would I need to change to take one month off?
3. What would I need to change to work half the hours and make the same income?
4. Who do I want to work with — and what do I love or not love about my current work?
    

Your Challenge This Week:
This episode stirred something?
Commit to all 7 episodes of the RESET IN 20 series, past episodes, hand-picked to serve your current season. DM @itsgeorgebryant if you needed this episode.

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Learn more: mindofgeorge.com