My dear friend Nir Eyal talks about what is distraction and you should know that the opposite of distraction is not focused. The most dangerous form of distraction, literally how to create time management. We talk about how processes that are predicated on you having pain management to actually be successful. I know, it sounds crazy, but this is my slice of crazy and now you get to listen to it.
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If you have any questions or comments about the episode, I’d love to hear from you! Send me a DM over on Instagram @itsgeorgebryant or pop on over to our free Facebook community, Relationship Beat Algorithms.